Bliss Every Day
The path to awakening.
by Deborah Fairfull
Overview
Bliss
Every Day brings practical skills and ideas to allow you to live in an
awakened state. An awakened state is where you are no longer subject to
unconscious patterns of behavior, that can create instability and
stress. An awakened state is when you live in a surrendered, flowing
way, co-creating with the Universe, creating a magnificent life from
your true power source.
We would never ever create a life we are
unhappy with consciously. This type of life is created unconsciously.
This course is about the magnificence and empowerment of living life in a
conscious way.
Bliss Every Day shares with you wonderful,
life changing skills allowing you to not only feel more peaceful and
empowered within yourself, but to enjoy fulfilling and meaningful
relationships.
Course Structure
The course is taught online as a series of six lectures. There is a video file for each of the following topics:
- Tune into your body: for vibrant health
- Make peace with the past: to enjoy the present
- Respond rather than react: to be empowered
- Make your mind your friend: for mental resilience and peace
- Let your intuition be your guide: create your best life
- The joy of conscious relationships: create a joyful life
Each
lecture stands alone but also builds on the skills taught in the
previous lecture. Ideally each lecture would be taken a week apart, at
roughly the same time, giving you time to practice and integrate the
skills in between lecture times.
Handouts
A
series of handouts has been developed for each lecture with
comprehensive notes and exercises that you will be required to do
throughout the course. This personalizes and deepens your experience.
The
handout for each lecture is located under "Lecture Files" on the right
hand side column at the beginning of each lecture. You are required to
print out the handouts, so that you can refer to them and complete the
handwritten exercises as you go along. You may like to complement this
process by keeping a journal that you write down any reflections you may
have during the week in between lectures.
Time Required
Allow
about 45 minutes each week as each lecture goes for about 20 minutes
and this will give you plenty of time to do the written activities.
Benefits
Bliss
Every Day is designed to help you to grow and evolve as an individual.
The course will help you feel more calm, loving and centred, like the
"real" you—able to express your gifts and talents and engage in the
world in a fulfilling and meaningful way.
Instructor availability
Just
write any questions in the questions box accessed by the questions tab
in the upper right hand corner of each lecture. Deborah will get back to
you within 24 hours (just to allow for the international time
differences).
SECTION 1: Introduction and Tune into your body
37:18
Lecture 1:
Introduction and Tune into your body
SECTION 2: Make peace with your past
22:57
Lecture 2:
Make peace with your past
8 questions
Quiz 1:
Make peace with your past
SECTION 3: Respond rather than react
22:57
Lecture 3:
Respond rather than react
SECTION 4: Make your mind your friend
27:39
Lecture 4:
Make your mind your friend
SECTION 5: Let your intuitiion be your guide
23:11
Lecture 5:
Let your intuitiion be your guide
SECTION 6: The joy of conscious relationships
25:08
Lecture 6:
The joy of conscious relationships
8 questions
Quiz 2:
The joy of conscious relationships
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