Accelerated Healing in 30 minutes
Improve Your Health Through Meditation!
What you'll learn
People who want to understand the relationship between body and mind
People who want to improve their health through transforming habit patterns
People who want to experience peace within / present moment
People who want to go deeper into the practice of meditation.
Requirements
None
Description
Most of people are unaware of the power of healing through simply observing the breath, so this guided meditation was created to guide one to develop such wisdom through inner experience.
The human body is divine.
In every moment the body is healing itself.
From my personal experience, the body actually has the power to heal itself of all diseases - that is if we work with the body rather than against it.
We can work with the body by doing many things, through diet, exercise etc. This is very good. But what a lot of us do not realize that we can actually accelerate the healing through improving the quality of mind as well.
In this guided meditation, you will be taken on an inner journey to discover the relationship between the mind and body. You will realize from experience just how negative thinking, over thinking and reacting can affect our state of health and prevent the body from fully healing. And by simply reversing it, we can accelerate the body’s ability to heal itself.
Take this course if you wish to develop the wisdom of the relationship between the mind and body, and if you wish to develop the state of mind that is best for inner and outer healing.
Notes about Meditation
Meditation is a powerful technique that anyone can learn.
At its core, we simply observe the breath.
Because the technique is so simple.
One may overlook the self-transformative aspect of the practice.
Now, how much you get out of meditation will depend on how you guide yourself through the experience. Without a guide, we can simply get lost and achieve no results.
So this guided meditation was created to help to guide you on your inner journey in the most efficient way, so that you can develop greater health in life.
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